Up to 50% of adults habitually bite their nails, so how can it be changed?
Extract: This book started with an apparently simple question that seemed to have a simple answer: How long does it take to form a new habit?
Are you tortoise or hare? For New Year's resolutions it pays to go slow and make sure you get there.
How the mind works, the dark side of creativity and how to be a great leader: these and more...
New book about habits forthcoming from PsyBlog's author, Jeremy Dean.
Some people believe all kinds of weird stuff including...
Cheese grater. Why do odd images suddenly pop into your head for no reason?
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