Thumbnail image for How to Stop Biting Your Nails

How to Stop Biting Your Nails

10 January 2013

Up to 50% of adults habitually bite their nails, so how can it be changed?

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Get the First Chapter of ‘Making Habits, Breaking Habits’ for Free

7 January 2013

Extract: This book started with an apparently simple question that seemed to have a simple answer: How long does it take to form a new habit?

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10 Step Guide for Making Your New Year’s Resolutions

31 December 2012

Are you tortoise or hare? For New Year's resolutions it pays to go slow and make sure you get there.

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Thumbnail image for PsyBlog’s 10 Most Popular Psychological Insights From 2012

PsyBlog’s 10 Most Popular Psychological Insights From 2012

18 December 2012

How the mind works, the dark side of creativity and how to be a great leader: these and more...

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Making Habits, Breaking Habits: How to Make Changes that Stick

14 December 2012

New book about habits forthcoming from PsyBlog's author, Jeremy Dean.

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Thumbnail image for Why People Believe Weird Things and 8 Ways to Change Their Minds

Why People Believe Weird Things and 8 Ways to Change Their Minds

4 December 2012

Some people believe all kinds of weird stuff including...

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Mind Pops: Memories That Come From Nowhere

20 November 2012

Cheese grater. Why do odd images suddenly pop into your head for no reason?

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