3 Ways Worrying Is Surprisingly Good For You (M)

The right amount of worrying can be beneficial to mind and body.

The right amount of worrying can be beneficial to mind and body.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.