Antidepressant-Free: The Surprising Truth About Quitting Without Therapy (M)

Discover why many patients no longer need therapy to stop taking antidepressants.

Discover why many patients no longer need therapy to stop taking antidepressants.

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The Antidepressant Side-Effect Doctors Fail To Mention

Largest ever survey of long-term antidepressant use.

Largest ever survey of long-term antidepressant use.

Over half of people experience withdrawal symptoms when trying to quit antidepressants, research finds.

Antidepressant withdrawal symptoms — which typically last around two to three months — include headaches, nausea and anxiety.

In addition, almost one-third of people report becoming addicted to antidepressants.

Despite these high numbers, only 1% of people could recall the prescribing doctor mentioning withdrawal problems as a possible side-effect.

Particularly high rates of withdrawal symptoms were reported for Paroxetine, which is known commercially as Paxil, Seroxat and others.

Professor John Read, who led the study, said:

“This study was not designed to definitively answer the question of whether or not antidepressants are addictive because there are a range of expert definitions of addiction.

But what it did set out to do was make a significant contribution to the estimated rates of long-term usage in relation to self-reported withdrawal and addiction by directly asking users about their experience.

The results point to a significant number of people prescribed antidepressants who have experienced some withdrawal effects and who believe the drugs are addictive.”

The results come from a survey of 1,829 New Zealanders who were asked about their experience of antidepressants.

The results showed that 54.9% had experienced at least some withdrawal symptoms.

Among these, 25.1% reported severe withdrawal symptoms.

Of the 27.4% of people who reported some level of addiction, 6.2% rated it ‘severe’, 9.4% said it was ‘moderate’ and 11.8% said ‘mild’.

The remainder reported that they had not become addicted.

Some people went back on antidepressants to avoid the withdrawal symptoms.

Rise in antidepressant prescription

Around 10% of people in some countries, such as the US and the UK, are prescribed antidepressants each year.

Professor Read said:

“Given some evidence from research conducted in the UK, it appears that the rise in antidepressant prescriptions can be explained by repeat prescriptions rather than new patients.

So given that people are staying on antidepressants for longer, the issue of whether or not people feel addicted and whether or not those who stop taking them are experiencing withdrawal symptoms becomes important.”

The study was published in the International Journal of Mental Health Nursing (Read et al., 2018).

Coming Off Antidepressants: How Many Really Suffer Withdrawal Symptoms? (M)

How many people really experience withdrawal symptoms when coming off antidepressants. Can it be as high as 50 percent?

How many people really experience withdrawal symptoms when coming off antidepressants. Can it be as high as 50 percent?

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Antidepressants Change These Two Personality Traits

Two aspects of personality linked to depression are changed by antidepressants.

Two aspects of personality linked to depression are changed by antidepressants.

Antidepressants can change two aspects of personality that are linked to depression, research finds.

Neuroticism — which is characterised by negative thinking in a range of areas — was reduced in people taking a common antidepressant.

At the same time, people’s extroversion was increased, making them feel more outgoing and sociable.

Extroversion is also linked to feeling more positive emotions.

The antidepressant tested in the study is called paroxetine, which is known commercially as Paxil and Seroxat, among other names.

The studies authors write:

“Patients taking paroxetine reported 6.8 times as much change on neuroticism and 3.5 times as much change on extraversion as placebo patients matched for depression improvement.”

For the study, 120 depressed patients took paroxetine and were compared to people given cognitive therapy and a placebo over 12 months.

All three groups saw improvements, even the placebo group.

However, only those taking the antidepressant experienced changes to their personality.

They authors explain:

“Neuroticism and extraversion are 2 of the 5 primary personality dimensions in the Five-Factor Model of Personality.

Neuroticism refers to a tendency to experience negative emotions and emotional instability; extraversion encompasses social extraversion, dominance, and a tendency to experience positive emotions.”

While antidepressants can be effective, still relatively little is known about how they work.

The study’s authors write:

“One possibility is that the biochemical properties of SSRIs directly produce real personality change.

Furthermore, because neuroticism is an important risk factor that captures much of the genetic vulnerability for major depressive disorder, change in neuroticism (and in neurobiological factors underlying neuroticism) might have contributed to depression improvement.”

The study was published in the journal Archives of General Psychiatry (Tang et al., 2009).

The Hidden Social Impact Of Coming Off Antidepressants (M)

Turbulent emotions and social shifts—what happens when people say goodbye to antidepressants.

Turbulent emotions and social shifts—what happens when people say goodbye to antidepressants.

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Antidepressants vs. Running: Which Treats Depression Better? (M)

The 16-week study gave people the choice between group running or taking antidepressants.

The 16-week study gave people the choice between group running or taking antidepressants.

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How Antidepressants Change Memories To Promote Healing (M)

Depressed people have been found to selectively remember negative events.

Depressed people have been found to selectively remember negative events.

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Why Antidepressants Take 28 Days To Start Working (M)

The study may partly explain how antidepressants really work — since there is little evidence for the ‘chemical imbalance’ theory.

The study may partly explain how antidepressants really work -- since there is little evidence for the 'chemical imbalance' theory.

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Antidepressants: 7 Must-Read Studies For Patients And Psychologists

Do antidepressant do more harm than good?

Do antidepressant do more harm than good?

While people are no more depressed now than they were 20 years ago, antidepressant use has tripled in this period.

Despite the surge, relatively little is known about how they work.

There is scant evidence that they ‘correct a chemical imbalance in the brain’, as drug marketers claim.

This raises many question, including:

  • Do antidepressants do more harm than good?
  • Do they really improve people’s quality of life compared with not taking them?
  • How easy or hard is it to come off them?
  • What is the best way to quit?

Below are 7 studies from the members-only section of PsyBlog that try to answer these questions, and more:

(If you are not already, find out how to become a PsyBlog member here.)

  1. Antidepressants: Pros And Cons And How They Should Be Prescribed
  2. How Antidepressants Affect Long-Term Quality Of Life
  3. How Stopping Antidepressants Affects Relapse Risk
  4. Depression NOT Caused By Low Serotonin Levels, Large Review Finds
  5. The Real Risks Of Taking Antidepressants
  6. The Best Way To Quit Antidepressants
  7. Antidepressants Kill Positive Emotions Too: Why That’s Dangerous

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