Junk Food Wrecks Your Memory — But Can Quitting It Fix The Damage? (M)
Can dietary improvements restore mental performance after periods of unhealthy eating?
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This Everyday Noise Can Reshape Your Imagination (M)
Background sound can change how vivid, emotional and far-reaching your imagination becomes.
Why Spending Time in Nature — Even Alone — Can Dramatically Reduce Loneliness (M)
Being alone outdoors might actually strengthen feelings of connection.
The Small Talk Mistake Almost Everyone Makes (M)
People thought these conversations would be deadly dull. Here’s what actually happened.
The One Overlooked Need Key To True Happiness — Beyond Meaning & Feeling Good (M)
We are not just hedonists chasing pleasure; research suggests people rely on another key factor when judging their lives.
This Common Childhood Food Choice Is Linked To Anxiety And Aggression (M)
The type of food that increases hyperactivity, anxiety, fearfulness, and aggression in preschool children.
The Money Habit That Raises Stress Fastest (M)
It turns out the size of an expense isn’t always what determines how much it affects your stress levels.
What Your Reaction To Ambiguity Says About Your Mental Health (M)
The way people explain uncertain events may provide an early warning sign of future mental health difficulties.
High Hopes: Cannabis Shapes The 40+ Brain In Unexpected Ways (M)
From the hippocampus to the amygdala, research links cannabis use to some unexpected structural benefits.
Flourishing: Six Pillars Of Positive Mental Health Experts Agree On (M)
After surveying experts across 11 disciplines, researchers found surprising agreement on the foundations of positive mental health.
