How Writing About A Relationship Breakup Helps People Look To The Future (M)
Being unable to ‘tell the story’ of a breakup may be a bad sign.
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The Parenting Phone Habit Linked To Teen Mental Health Problems (M)
Children’s phone use is widely debated — but what about their caregivers?
Do Depressed People See Reality More Clearly? (M)
Could feeling low make some judgments more objective? A large review offers an intriguing answer.
6 Common Sugar Substitutes Linked To Faster Brain Aging (M)
Some “healthy” sugar substitutes are linked to memory loss and 1.6 additional years of brain aging.
This Powerful Lifestyle Pattern Could Cancel Out Dementia Risk (M)
Even people with a high genetic risk of dementia saw benefits from these activities.
What Wearing A Cooling Cap For 30 Minutes Does To Mood And Brain Activity (M)
The physical sensation alone appeared to influence emotional state and brain patterns.
A Tiny Change To Your Breathing Could Make You Far Braver (M)
A surprisingly simple technique could subtly change how you approach life’s most important moments.
The Surprising Words Your Brain Hides From Conscious Awareness (M)
Your brain is automatically filtering out certain words — here’s why.
This 30-Minute Exercise Switch Cuts Depression & Anxiety Symptoms (M)
Your daily walk helps, but research suggests it may not be the whole story for mental health.
A Tiny Change In Posture Produces A Positive Shift In Mood And Performance (M)
Could the way you are sitting be shaping your mood? This simple experiment suggests it might.
