One Daily Ritual That Is Linked To Higher IQ Scores (M)
Scientists tracked thousands of children and discovered that this habit offers the same cognitive benefits as a full night’s sleep.
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This Minor Daily Eating Habit Could Be Sabotaging Your Focus (M)
Only 10 percent of this type of food is enough to ruin your focus and increase dementia risk.
What Happens When Anxious People Put Their Feelings Into Words (M)
A surprisingly simple psychological technique reduces anxiety — but most people never think to try it.
The Simple Audio Trick That Boosts Workout Endurance By 20% (M)
People often perform better and persist longer with this audio in the background.
This Futuristic Technology May One Day Treat Depression (M)
One of the most novel approaches to treating depression tried in years.
A Child’s Diet Shapes Their IQ — But Scientists Found One Period Matters Most (M)
The foods children eat early in life may influence how their brains develop years later.
The Reason Some People Never Expect You To ‘Return The Favour’ (M)
When someone is generous, do you really need to return the favour? It depends on your relationship.
The Most Reassuring Way To Explain Anxiety To Patients, According To 171 Experts (M)
Clinicians were asked how anxiety should be explained to patients to improve treatment.
The Enjoyable Cultural Habit That Slows Biological Aging (M)
Just one cultural activity a week may match some of the benefits of regular exercise.
Why Sexually Aroused People Misread Romantic Signals (M)
The best response to unwanted romantic interest is a clear and unambiguous rejection.
