Leaning To Savour Everyday Pleasures Rewires The Addicted Brain (M)
Addiction recovery may involve changing what feels rewarding. One therapy puts everyday pleasures at the centre of that process.
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Does Screen Time Harm Teen Mental Health? A Twin Study Says Otherwise (M)
Teenagers who spend hours online report more anxiety and depression. But comparing twins reveals a more complicated picture.
This 5-Minute Habit Can Calm Your Mind, Spark Curiosity And Connect You With Nature (M)
Millions of people do this simple activity, and 95 percent say it has a positive effect on their well-being.
3 Ways To Make Music More Powerful Against Pain (M)
Music can ease pain, but researchers have found three factors that could make its effects considerably stronger.
The ADHD Trait That Can Fuel Creativity — If You Know How To Channel It (M)
The same broad attention that can make focus difficult may also help people with ADHD connect ideas in novel ways.
Politics Takes A Toll On Your Health — What Do Less-Stressed People Do Differently? (M)
Following politics need not mean constant distress: a study points to a possible role for noticing and trusting bodily signals.
One Ingredient In Our Earliest Diets Linked To 33% Lower Anxiety Risk Later In Life (M)
What can a policy that ended in 1953 tell us about anxiety today? Researchers followed the clues across decades.
Psychopaths Use Language In A Way Most People Would Never Expect (M)
The way people describe life’s turning points reveals three distinct traits associated with psychopathy.
The Strange Sensation 4 In 5 People Experience When Watching Others (M)
Some people experience a peculiar physical reaction when they see this happen to someone else.
This ‘New’ Type of Depression May Explain Why Antidepressants Help Some People Less (M)
Antidepressants help some people less, and their daily rhythms may offer a clue to why.
