This Simple Habit Swap Reduces Major Depression Risk By 43% For Many (M)
Middle-aged adults benefit most from this lifestyle tweak.
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The Vitamin That Helps Prevent Depression (M)
Increased intake of this vitamin is particularly important for reducing depression risk.
The Gift-Giving Mistake To Avoid At All Costs (M)
Research shows why gifts meant to ‘help’ end up hurting.
Why You Should Treasure Apparently Mundane Moments in Life (M)
Study tests which memories can make us happy in the future.
This Nutrient Deficiency Is Shared Across Anxiety Disorders (M)
The anxious brain burns through this key nutrient faster than it can be replenished.
One Of The Best Ways To Deal With Food Cravings (M)
Dieters are particularly susceptible to food cravings.
The Language Trick That Makes You Instantly Seem More Powerful (M)
People read confidence and rank from how you phrase things.
Why The Songs You Loved At 17 Still Move You Decades Later (M)
Why teenage tunes still make you feel so much.
The Common Drugs That Could Lower Dementia Risk 80% (M)
The secret to memory health might lie in how your body manages a single molecule.
Overconfidence: The Widespread Illusion That Survives Even Perfect Feedback (M)
Chess players get constant feedback on their true skill levels, yet still overrate themselves.
