The Delicious Meal That Increases Your IQ (M)
Eating this meal linked to 5 more IQ points.
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This ‘Forbidden’ Food May Lower Stress, Depression & Bipolar Disorder Risk (M)
The protein everyone warns you about might be key to perfect mental health.
How Nature Promotes A Deeper Sense Of Wellbeing (M)
The benefits of natural spaces go beyond relaxation, they touch our authentic selves.
The 6 Traits Of A ‘Cool’ Person Are The Same Worldwide (M)
Research uncovers what people really mean by “cool” — and how to be cool.
This Simple Message Can Help People Lose Weight (M)
How to help people lose weight using this simple message.
The Emotional Habit That Makes You Feel Truly Loved (M)
Flourishing in life could be tied to one overlooked emotional habit.
These Foods Really Do Fuel Nightmares (M)
What you eat could be shaping the stories your brain tells at night.
This One Trick Makes Foreign Words Stick (M)
Want to remember new words faster? Your hands may hold the secret.
The Perfect Bedtime For Maximising Exercise The Next Day (M)
A massive study uncovers the optimal sleep schedule for peak exercise the next day.
Why We Sabotage Our Own Happiness By Putting Off Enjoyable Activities (M)
How our brains trick us into avoiding the very things that bring us joy.
