This Meditation Technique Reduces Anxiety In 60 Minutes (M)
The meditation technique reduces anxiety and improves heart health.
Tag: subscribers-only
How To Reduce Fear Of Failure By Changing A Single Memory (M)
A simple mental exercise that weakens fear of failure and reduces sadness and guilt.
An Obvious Sign of Vitamin D Deficiency (M)
Levels are typically lower in the body through the winter months in northern latitudes.
The Weirdest Symptom Of Depression (M)
The symptom could also be partly to blame for weight loss sometimes seen in depressed people.
This Everyday Nutrient Could Influence Alzheimer’s Before It Begins (M)
Higher levels of this vitamin in midlife may give protection against dementia years later.
The Step Count That Cuts Dementia Risk The Most (M)
The amount of steps that reduces the risk of Alzheimer’s.
Why Preschoolers Beat College Students At This Reasoning Game (M)
Simple test of logic produces surprising win for young children over college students.
The Amount Of Smoking Linked To Psychosis (M)
Psychotic disorders, like schizophrenia, are those that involve becoming detached from reality.
This Mind-Body Training Relieves Depression & Lowers Blood Pressure (M)
The treatment worked particularly well in those who had been neglected or abused in childhood.
A High-Fat Diet Begins Affecting IQ In Just Days (M)
The diet causes lower intelligence and 50 percent more laziness.
