The One Overlooked Need Key To True Happiness — Beyond Meaning & Feeling Good (M)

We are not just hedonists chasing pleasure; research suggests people rely on another key factor when judging their lives.

We are not just hedonists chasing pleasure; research suggests people rely on another key factor when judging their lives.

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This Common Childhood Food Choice Is Linked To Anxiety And Aggression (M)

The type of food that increases hyperactivity, anxiety, fearfulness, and aggression in preschool children.

The type of food that increases hyperactivity, anxiety, fearfulness, and aggression in preschool children.

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The Money Habit That Raises Stress Fastest (M)

It turns out the size of an expense isn’t always what determines how much it affects your stress levels.

It turns out the size of an expense isn’t always what determines how much it affects your stress levels.

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What Your Reaction To Ambiguity Says About Your Mental Health (M)

The way people explain uncertain events may provide an early warning sign of future mental health difficulties.

The way people explain uncertain events may provide an early warning sign of future mental health difficulties.

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High Hopes: Cannabis Shapes The 40+ Brain In Unexpected Ways (M)

From the hippocampus to the amygdala, research links cannabis use to some unexpected structural benefits.

From the hippocampus to the amygdala, research links cannabis use to some unexpected structural benefits.

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Flourishing: Six Pillars Of Positive Mental Health Experts Agree On (M)

After surveying experts across 11 disciplines, researchers found surprising agreement on the foundations of positive mental health.

After surveying experts across 11 disciplines, researchers found surprising agreement on the foundations of positive mental health.

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Plant-Based Diets Are Linked To Lower Dementia Risk — But Only The Right Kind (M)

Researchers found that some plant-based diets were linked to lower dementia risk, while others were not.

Researchers found that some plant-based diets were linked to lower dementia risk, while others were not.

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A Subtle Sound Added To Music Calms Anxiety Within 24 Minutes (M)

The right mix of music and sound patterns help quiet anxious thoughts and feelings.

The right mix of music and sound patterns help quiet anxious thoughts and feelings.

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This High-Dose Vaccine Is Linked To 55% Lower Alzheimer’s Risk (M)

Older adults who received this high-dose vaccine showed a reduced risk of Alzheimer’s disease.

Older adults who received this high-dose vaccine showed a reduced risk of Alzheimer’s disease.

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