Exercise: The Motivational Trick That Fuels A Winning Mentality (M)
Some runners adapt mentally in unique ways as the race nears its end.
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The Overlooked Mindset That Keeps Mind & Body Strong — Better Than Drugs (M)
This mindset reduced dementia risk even after controlling for genetics.
How Talk Therapy Changes And Heals The Depressed Brain (M)
Cognitive-behaviour therapy doesn’t just relieve depression, it changes the brain’s structure.
9 Signs of Seasonally Affective Disorder (SAD) (M)
People are diagnosed with SAD if they experience these changes during two consecutive winters.
Your Brain Has An Automatic ‘Trust Detector’ That Evaluates Faces In Milliseconds (M)
The amygdala evaluates facial trustworthiness even when faces are shown too briefly to consciously perceive.
How To Use The Curiosity Gap To Motivate Change (M)
Curiosity can help people make healthier choices and change their behaviour.
This Feel-Good Trait Makes You Worry Less About Money (M)
Around half of people in the U.S. and U.K. report that financial problems are affecting their mental health.
The Unhappiest Time Of Life Used To Be Middle Age — Not Any More (M)
A massive shift in the age-unhappiness curve has emerged in the last decade.
The Common Pregnancy Painkiller Tied To Autism & ADHD (M)
Large review finds evidence linking a common drug to serious child development risks.
Why We Feel Happier With Friends Than Family (M)
Psychologists compared the amount of happiness people feel when around friends, children and romantic partners.
