Claims of a ‘happiness gap’ come from evidence finding that in the last 35 years women’s subjective well-being has been in decline.
In her new book, Elyn, R. Saks describes the monumental challenges she faced in her journey through madness.
Most industries have long since adopted the mantra that increasing choice means increasing profits.
Some of my favourite research in psychology finds that expressive writing can benefit both physical and mental health.
Our well-being isn’t just affected by what we think about, but also how we think.
10 tips for becoming more grateful, and consequently more happy.
‘thanks!’, argues that practising gratitude benefits our happiness, satisfaction with life and physical health.
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