January 2013

Thumbnail image for Sway: The Psychology of Indecision

Sway: The Psychology of Indecision

31 January 2013

Undecided? Moving from side-to-side may be a message that we’re working through the decision.

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Can Doodling Improve Memory and Concentration?

23 January 2013

An experiment suggests doodling may be more than just a pleasant waste of time and paper.

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Thumbnail image for Boredom Explained (in under 300 words)

Boredom Explained (in under 300 words)

21 January 2013

What is the best psychological strategy to avoid boredom?

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Thumbnail image for Can You Be Addicted to Facebook or is it Just a Bad Habit?

Can You Be Addicted to Facebook or is it Just a Bad Habit?

14 January 2013

Six questions that indicate when a Facebook habit (or any other habit) is getting out of control.

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Thumbnail image for How to Stop Biting Your Nails

How to Stop Biting Your Nails

10 January 2013

Up to 50% of adults habitually bite their nails, so how can it be changed?

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Get the First Chapter of ‘Making Habits, Breaking Habits’ for Free

7 January 2013

Extract: This book started with an apparently simple question that seemed to have a simple answer: How long does it take to form a new habit?

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