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Love: 10 Studies That Unveil The Mysteries Of Passion, Attraction And Connection (P)

Love feels magical, but science uncovers the forces shaping who we love, how and why.

Love is a force that shapes our minds, bodies and whole lives.

It sparks obsession, rewires the brain and floods us with sensation.

Some believe in soul mates, others say love is just chemistry.

We fall fast, speak too soon and gravitate toward those who mirror us in unexpected ways.

But what truly drives love?

These 10 psychological and neuroscientific studies reveal the forces that shape who we love, how and why.

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12 Riveting Studies About Boredom — Why (Almost) Everything We Do To Escape Is Wrong (P)

From bizarre dreams to risky choices, boredom does more than you think. Here’s what psychology reveals about your most yawn-inducing moments.

Boredom is an emotional state that involves a lack of stimulation, any activity to do or any interest in the environment.

Some estimates suggest up to 50 percent of us often feel bored -- for teenagers that is definitely an underestimate.

And boredom is not to be taken lightly: there’s evidence that those who are bored are more likely to die earlier than others (Britton & Shipley, 2010).

Also, bored airline pilots make more mistakes as do bored nuclear military personnel.

So, you really can be bored to death.

French philosopher Albert Camus said (in The Plague):

“The truth is that everyone is bored, and devotes himself to cultivating habits.”

The psychological research below explores a few common boring activities, the strange effects it has on our minds and some of the dysfunctional ways we try and cope with it.

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The Happiness Paradox: 7 Ways Pursuing Pleasure Backfires (P)

Seven downsides of trying too hard to be happy — ones that might leave us feeling worse instead of better.

We are constantly told to seek happiness, chase joy and make feeling good a priority.

But, like any emotion, happiness has its time and place.

Pleasure comes and goes with the ups and downs of everyday life and too much emphasis on being happy all the time can be a problem.

Here are seven downsides of trying too hard to be happy -- they help explain a phenomenon sometimes known as the ‘happiness paradox’: why trying to be happy can backfire.

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10 Lifestyle Strategies That Will Optimise Your IQ (P)

Intelligence isn’t fixed — these 10 psychology studies prove you can boost your brainpower

Ever wondered if you could boost your intelligence without hours of study or brain-training apps?

Psychology research suggests that simple lifestyle choices and everyday habits might have a bigger impact on your IQ than you think.

From the way you spend your free time to what’s on your plate, science reveals surprising connections between our daily routines and cognitive ability.

Here are 10 fascinating findings that could change the way you think.

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8 Shocking Truths About Coming Off Antidepressants: The Studies To Know (P)

From withdrawal symptoms to relapse risks, here’s what those coming off antidepressants need to know.

While some find antidepressants beneficial, many prefer to quit them.

In the long-term, studies find that antidepressants fail to improve quality of life and many may have been better off if they had no treatment compared with taking antidepressants.

Unfortunately, coming off them is a challenging and misunderstood process.

Are they addictive? How many people get withdrawal symptoms? What is the best way to do it?

The studies below explore key research findings on antidepressant withdrawal, addiction and recovery, to help people make an informed decision.

Prepare for some inconsistencies: these simply reflect how little we know about coming off antidepressants.

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7 Psychological Ways Your Brain Can Control Pain — Without Medication (P)

From mindfulness to music, psychology offers powerful pain relief tools. Discover the science-backed ways to feel better, fast.

Our minds can really change how we feel pain.

From surprising mental tricks to simple everyday actions, researchers have uncovered fascinating ways to reduce discomfort, without relying on medication.

Whether it is the power of the mind, the influence of our relationships, or unexpected habits that make a difference, these studies reveal how pain isn’t just physical, it is also psychological.

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10 Mind-Blowing Ways Dreams Shape Your Mind And Life (P)

Your dreams are shaping your mind in ways you never imagined — science reveals how!

Why do we dream?

Scientists have long searched for answers, uncovering fascinating ways our dreams shape our minds, emotions and even creativity.

From the bizarre to the profound, dreams may serve surprising functions that go far beyond simple imagination.

Here are 10 studies that reveal the hidden power of dreaming.

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These 10 Musical Styles Will Unlock Calm, Clarity, Focus, Motivation, Meaning, Happiness & More (P)

From classical to heavy metal, different tunes trigger surprising effects on your brain — some you’d never expect!

Your playlist can boost your brainpower, lift your mood and even help you think more clearly -- if you choose the right track.

From Mozart to Metal, music has the power to change your mind in ways you would never believe.

Here are 10 ways that your favourite tunes can unlock a better, sharper and happier you.

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