Mindfulness: This Is What Most People Get Wrong (M)
Students of mindfulness are taught to notice and accept their thoughts and feelings, but what does acceptance mean?
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Depression Linked To What You’re Probably Doing Right Now (M)
The research tracked people during the start of the pandemic as stay-at-home orders forced them into more sedentary lifestyles.
How To Use Deadlines To Avoid Procrastination (M)
Distant deadlines appear to reduce the sense of urgency since people interpret the date as meaning the task does not matter.
Anxiety: This Activity Triples Chances Of Symptom Improvement (M)
The chances of improvement from long-term anxiety were tripled by this activity.
Why Some Couples Differ So Much In Their Physical Attractiveness (M)
Are couples who are mismatched in physical attractiveness just as happy?
Two Personal Qualities More Vital To Success Than IQ (M)
Here are two trainable personal qualities which predict success four times more than intelligence.
How To Build Rapport: Verbal vs Nonverbal Techniques (M)
“It was interesting how willing random strangers were to tell me their deepest, darkest secrets.” ~ Dr Eric Novotny
This Simple Message Can Help People Lose Weight (M)
How to help people lose weight using this simple message.
This Driving Mental Force Improves Your Memory (M)
The quality could be related to career, parenthood, activism, religion, family ties, artistic endeavours, or many other things.
7 Common Neuromyths That Many Educators Believe (M)
Do any of these myths about the brain catch you out?
