More Siblings, More Misery? Study Reveals Truth About Family Size (M)

Attention and resources matter: research shows how siblings can impact your mental health.

Attention and resources matter: research shows how siblings can impact your mental health.

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The Healing Power Of Urban Green And Blue Spaces (M)

As little as ten percent more green spaces in urban areas could be the key to reducing psychological distress.

As little as ten percent more green spaces in urban areas could be the key to reducing psychological distress.

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The Impact Of Forest Therapy On Anxiety And Depression Revealed (M)

Nature transcends the purely physical, providing a deeper connection to a larger natural world.

Nature transcends the purely physical, providing a deeper connection to a larger natural world.

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Has 20 Years Of The Internet Made Us More Miserable? (M)

Human beings have a tremendous propensity for misusing almost any and every technology ever invented.

Human beings have a tremendous propensity for misusing almost any and every technology ever invented.

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The Dramatic Effect Of Light Exposure On Mental Health (M)

How people are exposed to light over the day and night can increase depression risk by 30 percent — and decrease it by 20 percent.

How people are exposed to light over the day and night can increase depression risk by 30 percent -- and decrease it by 20 percent.

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This Question Quickly Predicts A Person’s Risk Of Serious Mental Illness

The question predicts depression, anxiety and substance abuse risk.

The question predicts depression, anxiety and substance abuse risk.

Questions about a person’s family history of mental illness are one of the quickest ways of predicting their risk of mental illness.

A 30-minute questionnaire about family history of depression, anxiety and substance abuse can predict approximate risk and severity for people, research finds.

Mental illnesses are among the most heritable disorders, so the result comes as no surprise.

However, the fact that the severity of people’s mental illness could be predicted is more novel.

Professor Terrie Moffitt, the study’s first author, said:

“There are lots of kids with behavior problems who may outgrow them on their own without medication, versus the minority with mental illnesses that need treatment.

Family history is the quickest and cheapest way to sort that out.”

The study examined 981 New Zealanders born in a single hospital in 1972 and 1973.

In what is known as the ‘Dunedin study’, these children have been tracked since they were 3-years-old.

The researchers found that more severe family histories of depression, anxiety, and substance dependence predicted worse mental health problems in the future.

The more severe the family history, the more severe the children’s problems.

Because of the stigma attached to mental health problems, it can be difficult to get someone’s family history.

The study’s authors suggest a more indirect line of questioning:

“Has anyone on the list of family members ever had a sudden spell or attack in which they felt panicked?” If the interviewee came up with a name, they were then asked, “Did this person have several attacks of extreme fear or panic, even though there was nothing to be afraid of?”

The study was published in the journal Psychological Medicine (Moffitt et al., 2007).

The Most Common Mental Disorders Differ For Men And Women (M)

Fifty percent of people develop a mental health disorder at some point in their lives, the researchers found.

Fifty percent of people develop a mental health disorder at some point in their lives, the researchers found.

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How Companion Animals Affect Serious Mental Illnesses (M)

Companion animals — typically dogs and cats — are sometimes thought beneficial for those who are depressed, anxious or lonely.

Companion animals -- typically dogs and cats -- are sometimes thought beneficial for those who are depressed, anxious or lonely.

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The ‘Life-Changing Treatment’ For Tourette Syndrome (M)

Common Tourette tics include blinking, coughing, sniffing and facial movements — these usually first appear during adolescence.

Common Tourette tics include blinking, coughing, sniffing and facial movements -- these usually first appear during adolescence.

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