How Night-Time Eating Affects Mental Health (M)

The researchers designed a study that simulated night work and tested how different eating schedules affected people’s mood.

The researchers designed a study that simulated night work and tested how different eating schedules affected people's mood.


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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.