The Mind-Body Practice That Reduces Loneliness In The Elderly (M)
The practice also reduces the expression of genes which cause inflammation.
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These Pleasant Views Encourage People To Eat More Healthily (M)
Struggling to eat healthy? The answer might be right outside your window.
The Hidden Reason You’re Losing Focus – And How To Fix It Easily (M)
Forty percent of people are degrading their ability to focus, which can be simply fixed.
Why People ‘Brag’ About The Stress They Are Under (M)
Stress talk is a common workplace habit — but why do people do it and what is the effect?
The Hidden Cost Of Excessive Social Media Use (M)
The more intensely people used social media, the more likely they were to have these experiences.
Why Reconnecting With Old Friends Is So Hard — And The Solution (M)
Find out why most people hesitate to revive old friendships, despite longing for connection.
The Meditation Style That Can Make You More Creative (M)
Particular types of meditation can generate insight and new ideas, according to research.
Why Sad Music Is So Enjoyable When Most Dislike Negative Emotions (M)
Sad songs on repeat? You’re not alone. Find out why millions are addicted to sorrowful melodies.
The Mind-Bending Experiences 50% Have Had Without Taking Drugs (M)
Many of these altered states of consciousness are likely to have been unintentional, as relatively few people have ever practiced meditation.
Chasing Social Status Makes You Happier — But Only From The Right Group (M)
High social status often brings more power, but this did not make people feel happier.
