Forget Screen Time Before Bed – This Is What’s Really Wrecking Your Sleep (M)
A study reveals it is not when you use screens that affects sleep, but where you do it.
Tag: subscribers-only
The Secret Formula Behind Your Favourite TV Shows, Books & Movies (M)
30,000 stories analysed, one common thread revealed.
This Popular Drink Deepens Encoding Of Long-Term Memories (M)
The drink must be consumed at the right time to work effectively.
Global Nutrition Crisis: Two-Thirds Are Deficient In These Essential Micronutrients (M)
These nutrients are essential to mental and physical health, but billions of people are deficient in them.
This Ultimate Love Triggers The Most Intense Brain Activity (M)
This love beats all others in brain activity.
Why People Are Blind To Their Opponents’ Beliefs On Immigration, Abortion & The Death Penalty (M)
“…people think that 32% of Democrats are LGBT (vs. 6% in reality) and 38% of Republicans earn over $250,000 per year (vs. 2% in reality).”
There Is A Better Way To Deal With Stress Than Mindfulness (M)
This study reveals why staying present might not be the best strategy for stress.
IQ Is NOT The Main Driver Of Academic Success– Here’s What Is (M)
Intelligence alone won’t get you there—discover the missing link to academic success.
How To Hack Your Memory To Follow-Through On Intentions (M)
The simplest strategy for remembering to do something in the future does work.
This Simple Diet Change Could Drastically Reduce Your Stress Levels (M)
Tired of feeling stressed? The solution might be on your plate.
