The Bare Minimum Exercise To Avoid Memory Loss (M)

Difficulty remembering autobiographical events is one of the first signs of Alzheimer’s, the most common form of dementia.

Difficulty remembering autobiographical events is one of the first signs of Alzheimer's, the most common form of dementia.

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Suicidal People Are 7 Times More Likely To Recover With This Resource (M)

The single factor which helps 38 percent of formerly suicidal people back to complete mental health.

The single factor which helps 38 percent of formerly suicidal people back to complete mental health.

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The Peaceful Trait Linked To Good Mental Health With Age (M)

People high on this trait scored lower on measures of stress, depression and anxiety.

People high on this trait scored lower on measures of stress, depression and anxiety.

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The Personality Trait Linked To Heart Disease And Diabetes (M)

The personality trait is linked to cardiometabolic risk factors such as high blood pressure, obesity, bodily inflammation and high cholesterol.

The personality trait is linked to cardiometabolic risk factors such as high blood pressure, obesity, bodily inflammation and high cholesterol.

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