The Most Effective Ways To Reduce Worry And Rumination (M)
People who practised these coping strategies went on to sleep better, drink less alcohol and eat healthier foods.
People who practised these coping strategies went on to sleep better, drink less alcohol and eat healthier foods.
Levels of neuroplasticity are typically low in people who are depressed.
How to tell if someone is flirting with you.
The talk therapy that is quicker (and cheaper) than cognitive-behavioural therapy.
The antioxidants help soak up damaging chemicals in the body.
Some children are at a higher risk of developing psychopathy.
Testosterone levels and romantic passion peaks after people tan for just 25 minutes, the experiment found.
Lighting of this colour helps people relax three times quicker.
Study found the diet was linked to improved attention and a higher IQ.
Believing the moon landings were faked is one common conspiracy theory — but what type of people hold such views and why?
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