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Depression: 8 Daily Food Choices That Fuel And Fight It (P)
Three dietary choices that act like antidepressants, plus 5 that make depression worse.
Nature: 10 Beautiful Ways It Heals & Transforms The Mind (P)
The dramatic effects nature has on people’s agency, their perception of time, sleep, mental health and much more.
8 Wonderful Ways Spirituality Boosts Mental & Physical Health (P)
Science is uncovering powerful links between spirituality, the mind and the body.
14 Essential Relationship Rules Every Couple Should Follow (P)
The simple rules habits that keep relationships thriving — are you practicing them?
10 Powerful Psychological Forces That Warp Your Perception Of Time (P)
How your heartbeat, emotions and surroundings are controlling your sense of time in ways you never imagined.
10 Life-Changing Benefits Of Optimism (P)
Optimistic people don’t just think differently: here are 10 ways they live fundamentally better lives.
How To Beat Food Cravings: 12 Psychology Studies Reveal All (P)
From dark chocolate to gratitude, psychology reveals unexpected ways to outsmart your appetite and regain control.
10 Toxic Patterns That Sabotage Relationships (P)
The most dangerous relationship killers can feel like normal, everyday interactions and apparently harmless patterns.
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