Why Some Depressed People Hate Being Told to ‘Cheer Up’ (M)

Why many find it so hard to support people who are depressed.

Why many find it so hard to support people who are depressed.

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The Foods That Boost Mental Wellbeing In 2 Weeks (M)

It reduces depression and anxiety, increases happiness and leads to higher social-emotional well-being.

It reduces depression and anxiety, increases happiness and leads to higher social-emotional well-being.

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This Simple Diet Cuts Dementia Risk 25% — Even Started Later In Life (M)

Adopting this diet even in later life could lower the risk of Alzheimer’s disease and related dementias by a quarter.

Adopting this diet even in later life could lower the risk of Alzheimer's disease and related dementias by a quarter.

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