How A Lover’s Shirt Can Improve Your Sleep (M)
The trick can improve sleep as much as taking melatonin supplements.
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Happier People Raised By Parents Who Do This (M)
Parents sometimes focus on their children to the exclusion of their partner.
The Music That Makes Exercising Easier (M)
People walking on a treadmill reported feeling thy were exerting themselves less while listening to this music.
A Simple Way To Forget Negative Memories (M)
The technique could also help people experiencing depression or anxiety.
How Sleep Affects Children’s Mental Health (M)
Not getting enough sleep is even linked to brain shrinkage.
How Exercise Affects The Brain (M)
Exercise has a range of wonderful effects on the brain.
The Best Alarm Sound To Wake Up To (M)
Harsh ‘beep beep’ sounds may confuse the brain, rather than jolting it into wakefulness.
This Smell Lifts Learning And Memory By 30% (M)
The sense of smell is strongly linked to memory in the brain.
When People Lie To Appear More Honest (M)
It sounds bizarre — how can lying make you seem more honest?
The Worst Diet For Your Brain And Body (M)
The dietary component that increases appetite and accelerates brain aging.
