The Sedentary Hobbies That Increase Dementia Risk — Swap To Brain Boosting Alternatives (M)
Even swapping an activity for just 5 minutes could make a difference.
Even swapping an activity for just 5 minutes could make a difference.
Tattoos saw a renaissance in the 1990s—but is the trend now on the decline?
The emotional brain is passed from this parent to children, but with a surprising twist.
The approach that helps people eat heart-healthy foods.
Grand plans? Big changes? People are chronically prone to overthinking happiness.
Feeling attractive doesn’t just boost confidence — it could make the world a better place.
How what you read online can trap you in a mental health loop.
This study reveals that physical activity sharpens your mind for longer than was thought.
These simple gestures may be your path to connection and peace.
Learn how body shape is tied to forgetting key details from your past.
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