The Strategy That Helps Reduce Anxiety (M)
Almost one-in-five of the US population suffers from social or general anxiety.
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Caffeine Has A Surprising Effect On The Brain (M)
Your brain on and off caffeine.
The Type Of Narcissism Linked To Eating Disorders (M)
This type of narcissism is often a result of parental invalidation.
A Depression And Pain Treatment Effective For 89% (M)
Most people reported that they found better ways to cope with their pain after the programme.
How To Decrease Unwanted Thoughts By 50% (M)
Stop painful memories coming back again and again.
The Supplements That Boost IQ And Memory (M)
People taking the supplement performed better on both mental and physical tests.
The Food Linked To ADHD And Bipolar Disorder (M)
People may become aggressive because they are seeking more of this food.
How To Spot A Narcissistic Leader (M)
Despite their destructive effect, narcissistic leaders are often paid more because they are better at taking credit for other people’s success.
The TV Shows That Boost Mental Health (M)
The shows can help people feel happier, reduce negative emotions and alleviate boredom.
Overcoming The Biggest Barrier To Creativity (M)
Tried and tested solutions have their place, but they also limit creativity.
