2 Ways To Reverse 9 Years Of Brain Aging (M)
Take nine years off your cognitive age in two steps.
Take nine years off your cognitive age in two steps.
The sign is useful because of how long it takes antidepressants to start working.
The commonly used drug reduces the risk of cognitive decline and dementia.
Practice feeling this emotion for more pleasure and better mental health.
It activates the body’s parasympathetic nervous system, which slows breathing and heart rate as well as increasing digestion.
Thought suppression does not work well, but these two techniques can help.
Brain aging reversed by as much as 50 years.
Parental divorce affects a critical neurotransmitters, study reveals.
The food that symbolises high status.
Billions are spent in political advertising at each election — does it work?
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