The Simple Treatment That Beats Antidepressants (M)

Two-thirds of people with major depression were no longer depressed after this treatment.

Two-thirds of people with major depression were no longer depressed after this treatment.

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Spend This Long In Nature To Feel Fantastic (M)

How long to spend in nature to feel the greatest improvements to mood and reductions in anxiety.

How long to spend in nature to feel the greatest improvements to mood and reductions in anxiety.

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This Emotion Increases Dementia Risk By 73% (M)

People who experience these emotions in their 20s, 30s and 40s tend to develop memory problems in their 50s.

People who experience these emotions in their 20s, 30s and 40s tend to develop memory problems in their 50s.

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2 Key Mental Abilities That Improve With Age (M)

Both functions are vital for the operation of memory, self-control, math, language and reading.

Both functions are vital for the operation of memory, self-control, math, language and reading.

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Higher Anxiety Linked To What You’re Probably Doing Right Now (M)

A behaviour you’re probably doing right now has been consistently linked to anxiety.

A behaviour you're probably doing right now has been consistently linked to anxiety.

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Cannabis Use Linked To These Mental Health Problems (M)

Use of cannabis at an earlier age was linked to double the chance of being prescribed medications for mental illness.

Use of cannabis at an earlier age was linked to double the chance of being prescribed medications for mental illness.

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