Research Tests If Omega-3 Improves Depression And Anxiety (M)
Omega-3 is a type of fat, small amounts of which are essential for good health.
Omega-3 is a type of fat, small amounts of which are essential for good health.
The diet has an inflammatory effect on the brain which can lead to depression.
Depression is thought to affect one-in-seven adults in the US during their lives.
Researchers compared costs, the positive and negative health effects and the impact on people’s productivity.
Depression is the most common mental health problem in the world.
The benefit may come from the anti-inflammatory and antioxidant properties of the diet.
Genes are not destiny, depression study concludes.
Grieving is a difficult process but this can help.
Around 70 percent of people who have recovered from depression have another episode.
An easy tweak to diet reduces depression and anxiety.
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