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Anxiety

Like many mental health problems, almost everyone experiences anxiety from time-to-time.

Whether it is a problem all depends on the amount and nature of the anxiety.

Below are all the articles posted to PsyBlog related to anxiety. Here are a few popular posts to get you started:

Also, read more about Dr Jeremy Dean\’s anxiety ebook.

Tea: 6 Brilliant Effects on the Brain

Effects of Music

10 Magical Effects Music Has On the Mind

Teen Myth: Marijuana is a ‘Safe Drug’

How to Stop Biting Your Nails

get rid of negative thoughts

How To Get Rid of Negative Thoughts

5 Relaxation Techniques for Anxiety