How Compassion For Others Fuels Your Own Well-Being (M)

We know self-compassion helps, but this study confirms caring for others provides a powerful, distinct well-being boost.

We know self-compassion helps, but this study confirms caring for others provides a powerful, distinct well-being boost.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.