The Foods That Boost Mental Wellbeing In 2 Weeks (M)

It reduces depression and anxiety, increases happiness and leads to higher social-emotional well-being.

It reduces depression and anxiety, increases happiness and leads to higher social-emotional well-being.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.