How To Harness The Power Of Bite-Size Goals For Achievement (M)

Learn how setting detailed subgoals can amplify commitment and boost achievement, all at zero additional cost.

Learn how setting detailed subgoals can amplify commitment and boost achievement, all at zero additional cost.


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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.