The Surprising Benefits Of Prioritizing Positivity In Your Daily Life (M)

Trying too hard to be happy can backfire, but a study reveals a strategy that works.

Trying too hard to be happy can backfire, but a study reveals a strategy that works.


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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.