Waking 100 Times A Night Is Normal And May Indicate Healthy Sleep (M)

The reason for these ultra-short awakenings is partly related to memory, the researchers think.

The reason for these ultra-short awakenings is partly related to memory, the researchers think.


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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.