Learning To Cook Boosts Mental And Physical Health (M)

After completing the course, people reported feeling stronger, more active and full of energy.

After completing the course, people reported feeling stronger, more active and full of energy.


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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.