How To Deal With Negative Thoughts And Anxiety (M)

People in the study were asked to journal about their most stressful experiences.

People in the study were asked to journal about their most stressful experiences.


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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.