The 2 Best Ways To Control Your Thoughts (M)

Thought suppression does not work well, but these two techniques can help.

Thought suppression does not work well, but these two techniques can help.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.