A Visualisation Technique That Reduces Depression (M)

Imagery can change activity in areas of the brain important for feeling pleasant emotions and life satisfaction.

signs of depression

Imagery can change activity in areas of the brain important for feeling pleasant emotions and life satisfaction.

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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.