Why People Who Are Bullied Develop Relationship Problems (M)

How bullying in adolescence plants seeds of suspicion that lead to mental health struggles later in life.

How bullying in adolescence plants seeds of suspicion that lead to mental health struggles later in life.

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Attending A Better College Doesn’t Make You Happier, Here’s What Does… (M)

No matter whether students went to a top- or bottom-ranked institution, the secret of happiness and satisfaction with work and life lay elsewhere.

No matter whether students went to a top- or bottom-ranked institution, the secret of happiness and satisfaction with work and life lay elsewhere.

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3 Ways Depressed People Can Access Happy Memories (M)

Autobiographical memory, crucial for self-concept and emotion regulation, is often impaired in depression.

Autobiographical memory, crucial for self-concept and emotion regulation, is often impaired in depression.

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This Is Physically The Most Unhealthy Emotion (M)

The emotion is linked to increased inflammation, which is associated with many chronic health conditions.

The emotion is linked to increased inflammation, which is associated with many chronic health conditions.

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Discover The Ultimate Depression-Busting Exercises — Backed By 200+ Studies (M)

Over 200 studies confirm it: exercise is a powerful tool against major depressive disorder. But which are best, and for whom?

Over 200 studies confirm it: exercise is a powerful tool against major depressive disorder. But which are best, and for whom?

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6 Warning Signs You Are One Step Away From A Burnout Breakdown (M)

A 2020 Gallup poll found that three-quarters of Americans had experienced work burnout at some point.

A 2020 Gallup poll found that three-quarters of Americans had experienced work burnout at some point.

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