The Type Of Meditation That Sharpens Your Mind (S)

This type of meditation can decrease emotional reactivity, decrease mind wandering, increase the ability to focus and improve arousal.

This type of meditation can decrease emotional reactivity, decrease mind wandering, increase the ability to focus and improve arousal.

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How To Overcome Embarrassment (S)

People were asked about embarrassing situations like farting in a yoga class or getting tested for sexually transmitted diseases.

People were asked about embarrassing situations like farting in a yoga class or getting tested for sexually transmitted diseases.

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The Best Strain Of Cannabis For Depression, Anxiety & Stress (S)

One puff of this type of cannabis can help treat the symptoms of depression. Study also tests effect on anxiety and stress.

One puff of this type of cannabis can help treat the symptoms of depression. Study also tests effect on anxiety and stress.

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