Kick This Habit To Boost Self-Esteem (M)

Avoiding the habit can reduce depression, anxiety and maladaptive beliefs about appearance.

Avoiding the habit can reduce depression, anxiety and maladaptive beliefs about appearance.

Keep reading with a Membership

• Read members-only articles
• Adverts removed
• Cancel at any time
• 14 day money-back guarantee for new members

Get free email updates

Join the free PsyBlog mailing list. No spam, ever.