The Wonderful Mental State That Reduces Stress (M)
The state can reduce the effects of stress, such as those felt by people during a quarantine.
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This Emotion Can Double Depression Risk (M)
A leading cause of depression in the over-50s.
A Diet That Protects Against Stress (M)
Switching to the diet could help lessen the physiological effects of stress.
An Emotion That Reduces Loneliness (M)
Loneliness peaks in people’s 20s and 60s, the study found.
This Antidepressant May Prevent Severe COVID-19 (M)
The drug is cheap and safe and could be used as a first line of defence.
A Technique That Postpones Brain Aging (M)
How to stave off brain aging.
The Reason Being In Nature Feels So Good (M)
The plants that give the biggest boost to happiness.
The Activity That Halves Depression Risk (M)
The study tracked people over seven years.
How Obesity Is Linked To Mental Health (M)
The link could be down to emotional eating.
Fearful Memories Can Be Erased Using Magnets (M)
By interfering with activity in the prefrontal cortex, scientists were able to interrupt memory consolidation.
