Self-Control Is Not ‘Like A Muscle’ — But Linked To A Calm Mind (M)

Self-control does not operate like a muscle after all, but something quite different.

Self-control does not operate like a muscle after all, but something quite different.

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8 Behaviours That Are Contagious — Including Smiling And Yawning (M)

Yawning and laughter are famously contagious but can you guess the others?

Yawning and laughter are famously contagious but can you guess the others?

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The Vitamin Supplement That Reduces Depression (M)

On balance, they found that the vitamin supplement was more effective than placebo at reducing depression symptoms.

On balance, they found that the vitamin supplement was more effective than placebo at reducing depression symptoms.

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The Reason That Thinking Makes You Feel Tired (M)

This study contradict a popular theory among psychologists that feeling tired from thinking is a kind of illusion.

This study contradict a popular theory among psychologists that feeling tired from thinking is a kind of illusion.

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Why Mindfulness Is So Effective At Relieving Pain (M)

Why mindfulness may be even more effective than painkillers for some people’s pain.

Why mindfulness may be even more effective than painkillers for some people's pain.

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One Tasty Fruit That Reduces Alzheimer’s Risk (M)

People who ate more of these fruits had fewer tangles of protein in their brains that are linked to Alzheimer’s.

People who ate more of these fruits had fewer tangles of protein in their brains that are linked to Alzheimer's.

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