Self-Doubt: Why Pausing To Reflect Helps Some But Hurts Others (M)

Why extra time for introspection calms one mind and torments another.

Why extra time for introspection calms one mind and torments another.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.