This One Personality Trait May Be Wrecking Your Sleep Every Night (M)

One trait increases your insomnia risk, while another may protect your sleep.

One trait increases your insomnia risk, while another may protect your sleep.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.