The One Thing That Can Make Exercise Feel Much Harder Before You Even Start (M)

Why exercise feels much harder on some days, even when your physical strength has not changed.

Why exercise feels much harder on some days, even when your physical strength has not changed.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.