10,000 People Tried 6 Gratitude Exercises — One Was Surprisingly Powerful (M)

The most popular gratitude exercise turned out to be the least powerful, while one simple alternative came out on top.

The most popular gratitude exercise turned out to be the least powerful, while one simple alternative came out on top.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.