These Breathing Techniques Reduce Addiction Cravings (M)

From nicotine to alcohol, these breathing exercises show promise for reducing cravings across many addictions.

From nicotine to alcohol, these breathing exercises show promise for reducing cravings across many addictions.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.