The reason people with a higher IQ also tend to be healthier could be down to their diet.
People with a higher IQ are more likely to be vegetarian.
In fact, vegetarians could be up to 10 percent more intelligent than red meat eaters, according to some studies.
A higher IQ is also seen among those who describe themselves as vegetarian, but also eat chicken and fish.
The conclusion comes from a survey of 8,170 men and women whose IQ was tested when they were 10 years old.
By the age of 30, 4.5 percent of participants had adopted a vegetarian diet.
Within this group, 2.5 percent were strictly vegan, while 33.6 percent identified as vegetarian despite continuing to eat chicken or fish.
People with higher IQs at age 10, the analysis showed, were more likely to be vegetarians at age 30.
There was no difference between stricter vegetarians (ovo-lacto vegetarians) and those who ate some chicken and/or fish as well.
The findings could help to explain why more intelligent people are also healthier, since a vegetarian diet is better for the heart and for maintaining a healthy body mass.
Do money and class explain it?
Part of the link between IQ and vegetarianism was explained by social status and education.
In other words, individuals from higher socio-economic backgrounds are inherently more likely to have a higher IQ and to choose a vegetarian lifestyle.
Nevertheless, even when these two factors were accounted for statistically, the relationship between vegetarianism and IQ remained.
The study’s authors write:
“Might the nature of the vegetarians’ diet in this cohort have enhanced their apparently superior brain power?
Was this the mechanism that helped them to achieve the disproportionate number of higher degrees?
Benjamin Franklin and George Bernard Shaw, both ardent vegetarians, would have us believe so.
According to Shaw in an article published in The Star in 1890, “A mind of the calibre of mine cannot derive its nutriment from cows.”
Related
- 10 Lifestyle Strategies That Will Optimise Your IQ (P)
- 12 Hidden Factors That Are Secretly Lowering Your IQ (P)
The study was published in the British Medical Journal (Gale et al., 2007).

