Why We Sabotage Our Own Happiness By Putting Off Enjoyable Activities (M)

How our brains trick us into avoiding the very things that bring us joy.

How our brains trick us into avoiding the very things that bring us joy.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.