The Sleep Pattern Linked To Better Physical Health (M)

The sleep pattern is linked to eating more healthy foods and having steadier eating patterns.

The sleep pattern is linked to eating more healthy foods and having steadier eating patterns.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.