Boredom is an emotional state that involves a lack of stimulation, any activity to do or any interest in the environment.
Some estimates suggest up to 50 percent of us often feel bored -- for teenagers that is definitely an underestimate.
And boredom is not to be taken lightly: there’s evidence that those who are bored are more likely to die earlier than others (Britton & Shipley, 2010).
Also, bored airline pilots make more mistakes as do bored nuclear military personnel.
So, you really can be bored to death.
French philosopher Albert Camus said (in The Plague):
“The truth is that everyone is bored, and devotes himself to cultivating habits.”
The psychological research below explores a few common boring activities, the strange effects it has on our minds and some of the dysfunctional ways we try and cope with it.
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Author: Dr Jeremy Dean
Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. View all posts by Dr Jeremy Dean