Experienced Meditators Can ‘Turn Off’ Their Consciousness (M)

Alpha waves hold the key to understanding how meditators can ‘turn-off’ consciousness.

Alpha waves hold the key to understanding how meditators can 'turn-off' consciousness.

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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.