Insomnia: The 3 Worst Pieces Of Advice That People Often Give You (M)

People frequently give those with insomnia the worst advice with the best of intentions.

People frequently give those with insomnia the worst advice with the best of intentions.

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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.