Feeling Down After Loss? The Daily ‘Uplifts’ That Are An Emotional Lifesaver (M)

Discover the power of daily ‘uplifts’ – small actions that significantly improve mood and well-being.

Discover the power of daily 'uplifts' – small actions that significantly improve mood and well-being.


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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.